Welcome to Fiddleheads

Health & Nutrition



 

WE ARE OPEN!


COVID-19 UPDATE:

As an essential service, we are working to provide a healthy and safe environment
in accordance with recommendations from health professionals. 

 

Please Note: ONLY OUR KING STREET LOCATION IS TEMPORARILY CLOSED

 

Fiddlehead locations are currently offering in-store shopping, curbside pickup and delivery.

 

FOR DELIVERY...Please call 519-591-9657 Monday-Friday between 9:00am - Noon to receive your delivery that same afternoon *some restrictions may apply*

 

OR

 

Please click the "Curb-side Pickup" tab to submit your order by email.

 

 

 


About Us

Fiddleheads Health & Nutrition is proud to be the trusted source for health & wellbeing in their community. Celebrating 20 years in business in 2019, Kim Boril & Jenn Arsenault have expanded through the Kitchener – Waterloo Area while maintaining the passion and integrity that brought them to this industry years ago. From one small Health Food Store in 1999 to 6 locations with supplements, grocery, smoothie bar cafes, a seminar & yoga room, and a gluten-free kitchen, Kim & Jenn prove their ambition to be leaders in the Natural Health Industry.

 

Fiddleheads Health & Nutrition is determined to source effective and innovative products with a focus on whole food and NON-GMO ingredients. Their passion to inspire health and positivity is exemplified in their knowledgeable & dedicated staff members who feel proud to work for a company that supports a nourishing work environment. Fiddleheads Health & Nutrition gives back to the community by hosting free natural health seminars, customer appreciation events, supporting local charities and programs that give back to people and planet.

 

As an ongoing initiative, Fiddleheads Health & Nutrition is committed to being a valued resource for healthy families everywhere.

 

At Fiddleheads, we strive to be your trusted neighbourhood nutrition source, offering you guidance on all your natural health product needs.

 

Fiddleheads has always taken pride in providing customers with selection, service, and quality. We have been trusted to deliver honest information and high-quality products at a fair value. Come in and speak to our friendly and knowledgeable staff and allow our team to guide you to making educated and informed health choices.

 

We believe in building lasting relationships with our customers.  We work hard to earn your trust and enjoy being a resource in your quest to seeking a healthier lifestyle.

 

 

Interested in becoming a part of the Fiddleheads team?

Download the Application for Employment here!

 

 


Products


Library

Summer Entertaining with Superfoods

Humans are by nature social creatures. So, there’s no doubt that upon quarantine mandates loosening up, friends and families will […]

Are You Listening to Your Gut Feelings?

There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like […]

Rest, Recover and Recharge

We see it everywhere–news reports, social media posts and scientific studies all promoting the benefits of an active lifestyle[i]. The […]

Take Control of High Cholesterol

Why is it important to balance & control cholesterol levels? The body needs cholesterol to function, but too much of […]

Combat Stress Eating with Digestive Enzymes

The Brain-Gut axis describes a remarkable dialogue between our central nervous system (CNS), which is the brain and spinal cord, […]

Simple Strategies for Better Sleep

Humans are the only mammals that willingly delay their sleep. Perhaps you’ve been staying up more often lately watching your […]