Welcome to Fiddleheads

Health & Nutrition

 

Find Your Magnesium Match!

 

Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.

 



About Us

Fiddleheads Health & Nutrition is proud to be the trusted source for health & wellbeing in their community. Celebrating 25 years in business in 2024, Kim Boril & Jenn Arsenault have expanded through the Kitchener – Waterloo Area while maintaining the passion and integrity that brought them to this industry years ago. From one small Health Food Store in 1999 to 5 locations with supplements, grocery and smoothie bar cafes, Kim & Jenn prove their ambition to be leaders in the Natural Health Industry.

 

Fiddleheads Health & Nutrition is determined to source effective and innovative products with a focus on whole food and NON-GMO ingredients. Their passion to inspire health and positivity is exemplified in their knowledgeable & dedicated staff members who feel proud to work for a company that supports a nourishing work environment. Fiddleheads Health & Nutrition gives back to the community by hosting free natural health seminars, customer appreciation events, supporting local charities and programs that give back to people and planet.

 

As an ongoing initiative, Fiddleheads Health & Nutrition is committed to being a valued resource for healthy families everywhere.

 

At Fiddleheads, we strive to be your trusted neighbourhood nutrition source, offering you guidance on all your natural health product needs.

 

Fiddleheads has always taken pride in providing customers with selection, service, and quality. We have been trusted to deliver honest information and high-quality products at a fair value. Come in and speak to our friendly and knowledgeable staff and allow our team to guide you to making educated and informed health choices.

 

We believe in building lasting relationships with our customers.  We work hard to earn your trust and enjoy being a resource in your quest to seeking a healthier lifestyle.

 

 

Interested in becoming a part of the Fiddleheads team?

Email info@fiddleheadshealth.com with your resume and cover letter.

 

 


Blog

The Complete Scoop on Protein Powder

Protein has been getting a LOT of attention lately. Whether it’s through social media, blogs, or podcasts, everyone is talking […]

It’s Not Just About Greens Anymore

Thousands of published scientific studies from around the world have confirmed what Mom and Grandma always said: Eat your greens. […]

Magnesium: The Mighty Mineral Your Body Craves

Magnesium plays a vital role in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular […]

Elevate Summer Entertaining with Aloe Vera Juice

Aloe vera gel is a well-known summer staple as its moisturizing, soothing and cooling properties are fantastic at treating skin […]

Protecting Prostate Health

The prostate is a small gland at the bottom of the bladder that surrounds the urethra. The urethra is the […]

Iron Out Your Fatigue

Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]