Welcome to Fiddleheads

Health & Nutrition

 

Spring In-Store Specials Are Here!

 

Refresh your wellness routine this season. From daily essentials to trusted favourites, these spring picks make it easy to support your health and feel your best.

 

Pick up the printed tri-fold in-store or view it online!

 

 



About Us

Fiddleheads Health & Nutrition is proud to be the trusted source for health & wellbeing in their community. Celebrating 25 years in business in 2024, Kim Boril & Jenn Arsenault have expanded through the Kitchener – Waterloo Area while maintaining the passion and integrity that brought them to this industry years ago. From one small Health Food Store in 1999 to 5 locations with supplements, grocery and smoothie bar cafes, Kim & Jenn prove their ambition to be leaders in the Natural Health Industry.

 

Fiddleheads Health & Nutrition is determined to source effective and innovative products with a focus on whole food and NON-GMO ingredients. Their passion to inspire health and positivity is exemplified in their knowledgeable & dedicated staff members who feel proud to work for a company that supports a nourishing work environment. Fiddleheads Health & Nutrition gives back to the community by hosting free natural health seminars, customer appreciation events, supporting local charities and programs that give back to people and planet.

 

As an ongoing initiative, Fiddleheads Health & Nutrition is committed to being a valued resource for healthy families everywhere.

 

At Fiddleheads, we strive to be your trusted neighbourhood nutrition source, offering you guidance on all your natural health product needs.

 

Fiddleheads has always taken pride in providing customers with selection, service, and quality. We have been trusted to deliver honest information and high-quality products at a fair value. Come in and speak to our friendly and knowledgeable staff and allow our team to guide you to making educated and informed health choices.

 

We believe in building lasting relationships with our customers.  We work hard to earn your trust and enjoy being a resource in your quest to seeking a healthier lifestyle.

 

 

Interested in becoming a part of the Fiddleheads team?

Email info@fiddleheadshealth.com with your resume and cover letter.

 

 


Blog

Calming the Mind for Restful Nights

Sleep complaints continue to rise across Canada, with recent estimates suggesting that 1 in 6 adults now meet the criteria […]

Restoring Balance to Your Gut Microbiome

Your gut is home to trillions of microorganisms like bacteria, fungi, and viruses, collectively known as the gut microbiome. Probiotics, […]

Protein Is Not Just for Athletes

Protein: More Than Muscle Protein is often celebrated for building and repairing muscle and bone, but it plays a much […]

A Gentle Approach to Better Bowel Health

Good bowel health is essential for overall well-being, yet it’s often overlooked in discussions about health and wellness. Your digestive […]

Why Mycelium Matters for Immune Support

Did you know that mushroom mycelium is the body of the mushroom? The mushroom you see is only ~5% of […]

Elevate Your Vitamin C Routine

Vitamin C is perhaps the most well-known of all vitamins. It is important for a multitude of metabolic functions, such […]